full 'n free workshops


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Every season is a story.

Make yours a success with Rorie’s essential workshops.

  • COMING SOON

    Prep Smart

    Simplify your life with proactive prep. You never had so much fun saving time!

    $10.00 Read more
  • COMING SOON

    Shabbos Strategies

    Experience true menucha. Plan, prepare, and partake of a Full N Free Shabbos.

    $10.00 Read more
  • COMING SOON

    Vacation full n’ free Style

    Learn how to bring your full 'n free lifestyle wherever your travels may take you. On-the-go solutions to living flexibly within boundaries, tips for success, and strategies that let you cherish the memories without regrets.

    $10.00 Read more
  • COMING SOON

    Summer Secrets

    Structure goes out the window, but your health doesn’t have to. Learn to enjoy block parties, barbeques, and family trips with a new perspective that will keep you full, free, and fabulous.

    $10.00 Read more
  • COMING SOON

    Tishrei Talk- Spirituality, Food, and You

    Be uplifted and inspired to relate to food in a more spiritual way. Plus, prepare for the unique challenges that surround mealtimes during this festive time of year. Learn to break your fast feeling satisfied, not stuffed.

    $10.00 Read more
  • COMING SOON

    Chanukah- Treat, Don’t Cheat!

    Delicious temptations abound on Chanukah. This year, you may just be able to treat yourself…without guilt. Can it be? It is possible! Let Rorie teach you how.

    $10.00 Read more
  • COMING SOON

    Purim- Before, During, and After

    Don’t fall victim to piles of mishloach manos, food cravings, and overindulgence. Enjoy Purim in a full 'n free way with practical strategies and thought-out solutions from Rorie.

    $10.00 Read more
  • COMING SOON

    Power Through Pesach

    Attain true freedom, even around food! Practical guidance for coping with holiday health challenges and cooking a full 'n free Pesach. Get the scoop on Rorie recommended Pesach products!

    $10.00 Read more
  • COMING SOON

    Shavuos Workshop

    Let Rorie show you how to overcome challenges around unusual meal times, dairy delicacies, and temptations to overindulge. Be full ‘n free…guilt-free!

    $10.00 Read more
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