Health And Living Through Torah
Our body is the house for our soul and we cannot fully take care of one without the other. The Torah is our instructions manual and teaches us how to fuse the physical and spiritual to have a symbiotic relationship. In each weeks Torah portion Dr. Weisberg extracts these messages and brings them to life. When we learn to elevate the physical pleasures in our life through mindfulness and connection, taking care of our bodies becomes taking care of our souls.