Grain and nut free pancakes
Grain and nut free pancakes
Yields1 ServingCategoryCoconut Flour, Pancakes
Ingredients:
Grain and nut free pancakes(Yield 14-16 pancakes)
5 tbsp (39 grams) coconut flour
1 tbsp honey ( adjust to taste)
3 egg
2 tbsp avocado oil
6 tbsp milk of choice
1 tsp vanilla
1 tsp baking powder
Pinch of salt
Directions:
1
Combine all wet ingredients.
2
Sift in baking powder and coconut flour.
3
Mix with a whisk or fork until smooth.
4
Allow batter to sit and thicken for at least 5 minutes.
5
Heat a frying pan or the griddle to a low flame ( make sure it’s low these pancakes burn easily) Place 1.5 -2 tbsp of batter on the hot pan.
6
Cook until bubbles form and pancake can lift easily to flip.
7
Cook on the underside until cooked.
8
Repeat with the remaining batter.
