Pre heat your oven to 350 degrees.

Mash banana well until completely smooth. Add wet ingredients and mix. Combine all dry ingredients in a separate bowl. Add dry ingredients to wet. Mix well to combine.

Add cocoa nibs or mini chips. Either line muffin cups with parchment paper liner or oil metal muffin pans well with coconut oil.

For mini muffins add 2 tbsp to each cup, for standard muffin pans add 4. Larger muffins will be more dense.

Top with additional chips or nibs to taste. Bake mini muffins for 22 minutes, standard size muffins for 26 minutes. Once muffins are baked remove from muffins pans and cool on a cooking rack right away to ensure proper texture.

Cool completely before eating or freezing.

*The maple syrup in this recipe is optional. For a naturally mildly sweet flavor omit. For a sweater version add 1-3 tbsp to taste. **ACV is necessary in this recipe and should not be omitted.